PRAVILO training centre
Experience the famous training system of ancient warriors, adapted for the modern user.
Oceanview rooftop studio in Canggu, Bali. Personal training, YogaClass, Vibration and Acupressure Massage
What is Pravilo?
Pravilo was once a confidential system of specialized training for warriors – applying an ancient, traditional system of knowledge of the human body.
About the training
Pravilo is a device in which the human is suspended horizontally of feet and hands and at certain angles. This arrangement allows the body to be in a complex state of tension and relaxation that is not easy to achieve in other circumstances.
Making this a human with the ability to increase their strength by 5% per week, developing internal muscles and increasing their muscular endurance and elasticity.
It is a method of physical and mental training based on ancient and ancient techniques.
BENEFITS OF PRAVILO
- Relieve stress
- Erase destructive patterns
- Heal sleeping disorders
- Release emotions
- Increase mental clarity
- Improve self-esteem & optimism
- Improve interpersonal relations
- Discover new perspectives and solutions to current obstacles
- Increase openness to achieving mental wellbeing
- Increase body power by 5% per week
- Regenerate intervertebral discs
- Develop fascial, ligaments, and muscles
- Align all anatomic systems, especially blood and lymph circulation
- Increase height
- Quickly improve physical appearance
- Develop natural posture
- Increase abilitiy to identify personal weaknesses and strengths
- Total rejuvenation
- Cleanse energy channels
- Open blockages
- Experience altered states of consciousness
- Open the soul and sources of creative strength
INCREASE YOUR POWER RATE WITH NEW ISOMETRIC WORKOUT
Shore Amora Canggu
Jl. Pantai Pererenan, Mengwi, Bali 80351
11:00 AM – 20.00 PM
Monday – Friday
Phone: +62 81938701547