The extension is effective because it does not compress the body, using instead the body's own weight. As a result, the extension force lengthens the muscles and increases the distance between the joints that support the main weight load. This improves blood flow in the soft tissues of the joints, which naturally rejuvenates the cells.
CORRECTION AND BALANCE
Joints that have lost their normal position due to excessive or incorrect use will naturally regain their normal position thanks to a slight extension during decompression. As a result, the body acquires better symmetry and correct posture. A "well-balanced" body is more capable of action and less susceptible to trauma.